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Despite of being one of the old-school goodies, the humble and tiny chia seeds have hit the culinary trend over these few years, thereby transforming its image as a novelty wellness food to the bona fide superfood. Well, thanks to the people for catching down its myriad of nutritional perks (packed with fatty acids, fiber, minerals and protein) along with a list of physical properties.
Here, in this blog, we would like to talk about the most appetizing chia seeds recipes.
Cinnamon Chia seed Granola
Well, you just need to bake a batch of granola and can enjoy the same with some Greek yogurt, with some milk in a bowl and your healthy snack is all set to go.
Ingredients:
- 1 packet of oats
- 2 tbsp of chia seeds
- ¼ tbsp of nutmeg
- ½ tbsp of cinnamon
- 2 tbsp of honey
- 1 tbsp of canola oil
Process: You need to preheat the oven at 300 degrees thereby, spraying a cookie sheet along with cooking spray. Combine the oats with nutmeg and stir well in a bowl. Furthermore, stir some canola oil and honey slowly into the oat mixture till the time the oats get completely coated. Spread the granola over the prepared cookie sheet thereby, baking it for around 15 minutes. Allow it to cool and have it all crunchy.
Chocolate chia seeds pudding
Though this dish doesn’t look much appetizing, but, the fun texture of it will certainly please the tapioca pudding lovers as well. It’s chocolate flavor is expected to win the hearts of chocoholics who are in search of a healthy version of chocolate pudding.
Ingredients:
- ¼ cup of chia seeds
- ¾ cup of almond milk
- 1 tbsp of cocoa powder
- 1-2 tbsp of sugar
Process: Combine almond milk with the chia seeds and stir it in sugar and cocoa powder. Wait for 30 minutes or more till, the time the mixture gets thickened.
Chia seed smoothie bowl
It serves as a perfect dish for a summer hot day which, includes both vegetables and fruits, all of which are in the guise of a cold, creamy chocolate treat.
Ingredients:
- 1 and ¼ of almond milk
- 1 scoop of chocolate protein powder
- ½ frozen banana
- 1 c of frozen strawberries
- 1 tbsp of chia seeds
- A tbsp of xanthan gum
- 1 tbsp of cocoa powder
- 1 large handful of fresh spinach
Process:
Pour the milk into blender thereby, topping it with the remaining ingredients. Thereafter, blend it till it forms a smooth, thick texture. Pour the preparation into a bowl and garnish it with chia seeds.
These 3 immensely healthy recipes would certainly help you to promote a healthier lifestyle thereby, ensuring that you get to witness massive wellness into your family and dear ones and tempt you to buy premium-quality chia seeds online from australia.
