Showing posts with label green tea weight loss. Show all posts
Showing posts with label green tea weight loss. Show all posts

Monday, February 13, 2017


Sencha, a powerful green tea is widely known for the obsessed drinkers and health conscious people for its tons of health benefits. Packed with essential benefits, Sencha emerged as an elementary refreshment beverage for most and is making a significant mark in the world of tea with its medicinal properties. Here’s presenting for you the explanations of the powerful benefits of sencha tea and its contribution to good and healthy living.

Acts as a stress eliminator
Sencha tea will calm and cool down your mind when you are stressed in the midst of your hectic lifestyle. A hot cup of sencha can give you an ecstatic break in you daily stressful life and improve your mental and physical health. It relieves you from mental stress by calming the nerves and enhancing sleep. It also acts as a mild stimulant that can help your mind to focus or concentrate.

Build up body immunity
Sencha being rich in vitamin C helps in building the immune system of your body. It acts as an immune booster by killing bacterias, thereby helping you to fight against diseases or ailments.

Helps in controlling diabetes
One of the best-known properties of sencha is it’s ability to controlling blood sugar level and preventing diabetes for those who are prone to diabetes. It contains a catechin, EGCG which helps in reducing blood glucose level while it is in your digestive tract. After it gets absorbed into the blood, it prevents from absorbing glucose from the food and raising the body sugar level.

Proves good for heart health
Out of all the benefits of sencha, this is worth mentioning to you. It helps in lowering the blood pressure level and controlling bad cholesterols. In other words, consuming sencha everyday in some amount can keep you aloof from various heart diseases and strokes.

Improves dental health
Almost every green teas are packed with powerful antioxidants and so do sencha. It largely prevents any plaque to accumulate on your teeth and makes it cleaner. The antioxidants help in lowering the acidity of saliva and protect the teeth and gums from being damaged by the acids.

Prevents Cancer
Sencha tea has the unbelievable power to prevent cancers owing to its presence of special antioxidants called polyphenols.These antioxidants neutralise all the positively charged free radicals in the body and prevents them from causing cellular damages due to their affinity to nearby atoms for electrons.

Organic Japanese Sencha
The list of benefits of sencha tea will go on forever, making it one of most preferred green teas. Adding more to the list, there are benefits like metabolism booster, skin protector, safe detoxer and so on. So, it seems highly easier to sip up sencha daily to become healthier, restful and better to look at. While experts recommend drinking 4-5 cups a day is quintessential to leverage the benefits fully, why not also try to buy sencha green tea powder and use it in preparations like the way you want. Either whip up sencha latte or prepare a smoothie, the wellness it brings to your health is the same. Visit the online site of Natural Products Azteca now and get for yourself a pack of sencha green tea.

Friday, March 25, 2016

Heralded by health experts, nutritionists and many other eminent health-conscious personalities, matcha tea certainly is not just green tea. It is the source of a myriad of health benefits and so, if you are not having it yet, then you are still behind the times. Start the program now and try for this stress-reducing, metabolism-improving, cholesterol-minimizing cancer fighter. 



This specially powdered green tea is being traditionally used in the various auspicious Japanese tea ceremonies, which dates back to a history of hundreds of years ago. Japanese take special care to cultivate the leaves under shade for increasing the level of chlorophyll content. Thus, the premium organic matcha tea is being properly handpicked, steamed and dried after which, it is finely grounded to a green powder. 

 

Being an age-long custom of the Japanese culture, it serves to be the premium quality tea available, which are preserved well because of their highly-beneficial properties.


Rich source of antioxidants

Antioxidants are the magical enzymes and nutrients, which are responsible for fighting with the adverse effect of UV rays, thereby preventing the possibility of many life-threatening maladies. Antioxidants are typically something, which health-conscious people mostly seek while consuming foods like green veggies, raw fruits and dark chocolate. However, surprisingly, just one bowl of matcha green tea provides near about 5 times the level of antioxidants provided by any other food item.


Boosting the level of energy and endurance

Eying on the Japanese history, the old noble warriors of Japan, Samurai, used to drank matcha tea before fighting any battle because of its great energizing properties. Though, all types of green tea comprises of caffeine, increased energy level from this special tea is because of the unique combo of various other nutrients. The raised endurance by consuming a bowl of this tea might last for around 6 hours. Moreover, because of the beneficial effects of L-Theanine, the Matcha consumers experience no such usual adverse-effects of stimulants like hypertension and nervousness.


Preventing the chances of cancer

Matcha tea are rich sources of catechins including EGC, EGCG, ECG, and EC, which are very effective to fight against cancer. Though it may seem quite outrageous that drinking something similar to green tea on regular note might lessen the health risks, but it’s much far-fetched. Typically, ECG and EGCG feature the capability of free radical scavenging. They are also being clinically proven for protecting the cells against substantial DNA damage, which is caused because of the reactive oxygen species.

While considering all the naturally rich sources of antioxidants, premium organic matcha green tea comprise of a greater proportion of catechin level.Thus, having matcha daily will work as a great aid in burning fat, workout recovery and encouraging strength at cellular level. Thus, if you are willing to augment tea’s power in your regular schedule, then it’s time for brewing up and having a hot, nice cup of matcha tea.

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Hi everyone! I am a writer based in Ann Arbor, Michigan. I love blogging, traveling, partying and making new friends. I am a fitness freak and currently am a mentor in a company that deals with health food. If you want to connect with me, just drop me a line..

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