Amazing Recipes of Matcha Green Tea for Your Christmas Eve

 

Matcha Green Tea

As Christmas is around the corner, you are making plans to make most of the festive night with amazing decorations, music and more importantly food. You must have thought of preparing some lip smacking dishes, drinks and desserts for your family and guests visiting you that day. This post brings 2 startling additions to your menu for the evening that are high on taste and nutritional benefits. Due to the long-standing reputation of matcha green tea for its widespread health benefits, it is the key ingredient in all the recipes.

#Matcha Toast Cookies

These buttery sweet soft-textured cookies will definitely give a kick-start to your snacks list.

Ingredients

• 1 and ½ tbsp of matcha green tea powder
• 2 sticks or ½ pound of butter (unsalted)
• ¾ cup of white sugar
• 1 tbsp of vanilla cream extract
• 2 and ½ cups flour
• ¼ of kosher salt
• Some powdered sugar for sprinkling

Preparation

1. In a stand mixer, mix the butter on medium speed for 3 4 minutes and then add the matcha tea powder. Beat them until they are blended completely.
2. Add sugar and vanilla extract, and keep on beating the mix until fluffy. Then scrape down the sides of the bowl with a spatula.
3. Add flour and salt and blend them slowly until mixed and then dough sticks while squeezed with hands. Form a dough ball from the blended mixture.
4. Flour a sheet of parchment paper and place it on a baking sheet. Then slowly place the dough ball on it and roll out. Make it 1/4 inches thick by rolling and refrigerate it for 30 minutes.
5. Using a cookie cutter, chalk out cookies and place them on the baking sheet, sprinkle sugar and keep it back to refrigerate for more 30 minutes.
6. Bake it in the oven at 325 degrees F for 20 minutes. When turned golden brown, take it out and let them cool down.

Your amazing Christmas cookies will be ready!!

#Matcha Tea Frappe

This recipe is the coolest way to get a drink for the menu of Christmas evening. Rejuvenate your love for green tea with this easy-to-make frappe that is a perfect blend of sweet and coldness.

Ingredients

• 2 scoops matcha green tea powder
• 2 scoops of vanilla frappe powder
• 1 cup of fresh milk
• 1 cup of ice cubes

Procedure

1. Mix all the ingredients into the blender
2. Blend them until smooth and completely even
3. Pour into glasses.

Your delicious, highly nutritious and refreshing green drink will be ready to be served!!!

The high nutritional value of green matcha tea along with an astringent taste and sweet flavour, will undoubtedly make these recipes linger on the mouth of your beloved ones for a long time. So, don’t be late and get a pack of matcha green tea from the online store of Natural Products Azteca and be ready for Christmas!  

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Chia Seeds Weight Loss Benefits: The Key to Stay in Shape

Chia seeds have gained wide popularity in the health food circles since, they are highly nutritious, relatively affordable and comes with a mild flavor which, works great in many dishes. Thanks to its prime constituent, the Omega-3 fatty acids because of which, these are moderately high in calories and fiber, for which, this superfood has gained wide recognition as one of the best weight loss diets. So, if you haven’t tried it yet, then try it to prepare some appetizing weight loss friendly snacks and breakfasts which, will certainly help you to shed pounds. 

Chia seeds Weight loss

On an advisable note, make sure you use the seeds which, have been already soaked in liquids as because, eating seeds dry might prove to be a choking hazard for you.

Weight loss benefits
Chia seeds have grown in popularity especially, in the last decade with the scientists unravelling its health benefits. Experiments and tests show that they help in improving the cholesterol levels and heart health and aid in promoting weight loss, thereby minimizing the risks associated with obesity-related diseases.

Protein Promote Weight Loss
Protein has been proven to have a positive effect on the satiety levels, especially for the people who followed a diet of energy deficit along with a breakfast that contains eggs. Furthermore, people who exercised a deficit protein intake are more likely to snack in between the meals and are more prone to face intermittent hunger.  

Healthy Fats Control Hunger Pangs
Chia seeds are known to be the best source of Omega 3 fatty acids which, aid in weight loss since, they quell the appetite, thereby preventing overeating. This, in turn, reduce the total amount of calories which, can be consumed in a day thereby, helping you to shed excessive weight fast. Furthermore, omega 3 fatty acids help in increasing metabolism, thereby helping you to burn more calories throughout the day.

Soluble Fiber Prevents Binging
This superfood serves as an excellent source of insoluble and soluble fiber and thus, ideally should be a part of a regular weight loss diet. Thus, if you are looking for something to lose your stubborn belly fat, chia seeds can greatly help you in that purpose.

You can either sprinkle them over the desserts or salads and can even soak them in 1 glass of milk for around 15 mins or drink them with milk. While soaking the seeds in water, you will be able to see a gel-like substance which, forms around the seeds. It’s actually soluble fiber that absorbs water, thereby making you feel full for longer hours and getting rid of all kinds of tummy troubles as well.

Now, while knowing such a myriad of amazing chia seeds benefits, it’s needless to say that adding this to your daily diet intake is the best way to lose weight. Thus, if you are willing to shed excessive weight or simply promote a better lifestyle with better food habits, then buy a pack of premium quality chia seeds from our reputed online store of natural health products and supplements, Natural Products Azteca. Contact us now.

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Delve into the Goodness of Prickly Pear Powder for Enhanced Lifestyle

Prickly pear is the fruit of prickly pear cactus which, can be described as oval, tasty fruits that sprout on the top of prickly cactus leaves and come in different colors ranging from deep red or purple to yellow-green. Prickly pears aren’t a staple diet but, is also helpful as a medicinal treatment used for rheumatism or swelling among the indigenous peoples of Mexico and southwestern United States.  

Nopal Cactus Powder

While adhering such a wide range of benefits of this plant, following here, we would like to talk about some of the aspects stating how prickly pear powder leads us to a better lifestyle.

Control overeating

It’s perhaps the most significant advantage of this super food as it aids in reducing the glucose levels present in blood thereby, avoiding the overeating habits. Being 100% natural, it doesn’t cause any type adverse side effects alike other chemical-based supplements which, are being consumed for controlling overeating.

Weight loss

Prickly pear powder comprises of a substantial proportion of fiber which, helps in making you feel longer thereby, reducing your hunger pangs. Resultantly, it aids in facilitating a proper weight control program.

Hangover effect

It comes with the ability of reducing the hangover effect to a great extent. The juice of prickly pear if, consumed properly, can work wonders to reduce the release of inflammatory mediators which, induce the gloomy feeling of alcohol hangover. Furthermore, it aids in reducing the effect of other possible symptoms like dry mouth and nausea as well.

Pancreatic problems

It’s used widely for getting rid of the pancreatic ailments. Being a fibrous fruit, it acts as a colon cleanser which, gives ample relief to the patients.

Age-related vision disorders

The fruit comprises of flavonoids which, aid in preventing macular degeneration and fighting against cataracts as well. It further delivers oxygen and blood to the eye which, helps in maintaining a healthy eyesight.

Anti-inflammatory

It’s anti-inflammatory, antihistamine and antiviral in nature. Since, it is comprised of flavonoids, which, prevents the release of compounds that aid in inflammation of muscles and joints because of exercise, gout, arthritis, allergies and fibromyalgia.

Cancer

The flavonoids present in prickly pear minimizes the risk associated with some forms of cancer like prostate, breast, pancreatic, stomach and lungs. It also helps in removing the free radicals thereby, improving the functioning of pro-oxidant enzymes.

Cardiovascular

The biologically active flavonoids helps in normalizing the stickiness of blood platelets, thereby helping in maintaining a sound cardiovascular health.

Glossy hair

You can certainly make use of prickly pear oil for making the hair glossy. The oil will provide you with double the amount of protein and fatty acids as compared to argan oil which, will help you to get shiny hair. Furthermore, this super food contains Vitamin E as well, which deeply conditions the hair.

Thus, the next time you are eager to consume something real healthy and incorporate the same for improving your living standards, then prickly pear powder is the right choice for you. Visit our online store, Natural Products Azteca where, you can get the best quality organic health products at affordable prices. Contact us now.  

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