June 2016 ~ Natural Products Azteca

Tuesday, June 28, 2016

Unbelievable Health Benefits of Weight-Loss Tea

Tea is one of the most popular beverages all over the world. It is obtained from plants; however, the processing of the tea leaves plays a vital role in imparting the flavor and the taste to the drink. These days, the craze for weight-loss tea in Australia has attained an all-time high. An increasing number of folks - cutting across age groups - are categorically opting for the variety of beverage. This ongoing trend can be attributed to the array of health benefits it provides.

Weight-loss tea is also referred to as green tea. It is made from the unfermented leaves of Camelia Sinesis - a particular variety of tea plant. Thus, the product possesses very little amount of tannin. This variety of tea leaves is grown across the Orient, including China, Japan, India and Sri Lanka, etc. Considering the huge commercial prospect of the product, now it is available in a number of flavors like lemon, mint, etc.

The variety of tea contains adequate amount of fluoride substance. It has been used as medicine in the Oriental world across thousands of years. The leaves, after plucking, are heated fast either by steaming or dry cooking. This procedure helps to minimise oxidation. Thus, green tea turns out to be tasty as well as beneficial for health.

Green tea is an excellent option for resolving obesity. It contains a vital substance, epigallocatechin gallate or EGCG. This substance facilitates the burning of our body fat.

Moreover, the polyphenols present in it help to dissolve the triglycerides in our body. These triglycerides are formed mostly of sugar and fat.

In addition to the two components mentioned above, catechins present in the variety of tea leaves produce heat in the body, which proves helpful to burn out the calories.

Thus, green tea provides an all-round solution to obesity, enabling us to lead a fitter and healthier life.

Moreover, it is an excellent option to stem the growth of cancer cells. Extensive research is going on these days on it to find out a way to cure the terminal disease. On sipping green tea regularly, people can prevent blood sugar.

Considering all these facts, it is obvious that demand for this weight-loss tea is rising as an exponential pace.

Add a Bowl of Nutritious Chia Seeds to Your Daily Regimen

I am not such a huge enthusiast of the much-talked about superfood. The probable cause may be: there tends to be an expensive price tag and lots of hype for a product which, may or may not be of much taste or nutritional value. So, it restricted me to join the band-wagon of chia seeds. But, the inherent curiosity actually drive me to the better side of me. After brief research, I found it to be worthy enough to be praised and consumed which, actually promote a better lifestyle. Thus, it is the ideal choice to buy chia seeds for consuming a wholesome meal because of high nutritional content.

They serve you a nutritional punch

Well, the best thing to know about its high nutritional content is to have a look on back of the chia seed pack. These are rich in fat, protein and dietary fibre. Moreover, there is a stack of minerals including magnesium, calcium, phosphorus and iron.

They are rich in fibre

About 20% of fiber content is soluble. Soluble fiber aids in pro motive an active digestive system by feeding good micro organisms present in your gut.

They absorb a substantial amount of water

Well, it actually means they will bulk up which, will help you to feel full for a longer period. Even if, you are not sufficient amount of water, make sure to consume of high water content so, that you can stay well hydrated.

They come with a distinct texture

The seeds aren’t much dissimilar to the poppy seeds. However, after water is being added to it, it becomes totally different. Oozy or slimy is possibly the best thing which we can say for describing it. So, that is something surely unique about this superfood.

They can be considered as an excellent low carb breakfast

Nowadays, many people prefer this item over the bircher-style muesli cooked oats. You can use ¼ cup of chia seeds and ¾ cup of coconut milk, milk or almond milk for making a perfect breakfast dish. You can even add some slices of apple to it for enhancing the taste.

They are high in Omega-3s

Now, when you don’t have much liking towards fish, chia seeds can be the perfect alternative you have been looking for. Alike the omega-3s present in flax seeds, chia seeds are also a rich source of these acids. On an advisable note, it is best to consume the ground chia seeds for making it easy for the body to digest it.

Thus, the ones with a desire to lead a healthy lifestyle must buy chia seeds as this food item comes with a plethora of goody things, which is extremely beneficial for human body.

Aspects that Make White Quinoa an Ideal Backpacking Food

Well, we have previously talked about the phenomenal health benefits of Quinoa. It’s not only serves as a complete protein, but also works as a rich source of vitamins, phytohormones, minerals and antioxidants, thereby proving to be a superior choice compared to plant foods. While compared to the cereal grasses like oats or wheat, quinoa comprises a higher portion of protein and fats. For all such reasons, white quinoa serves as an excellent backpacking food.

Backpacking with Quinoa

Previously, backpackers do not used to prefer packing Quinoa for their trail as it requires a time span of 15 minutes. However, with popularity, there is a list of various other choices.

Instant Quinoa

Using Instant Quinoa aids in saving stove fuel and preparation time. In case, you find quick-cook or instant Quinoa, then make sure that it is entirely cooked and not partially cooked or parboiled. Otherwise, it won’t reconstitute in hot water.

Sprouted Quinoa

If, you are not willing to purchase instant quinoa, then you can opt for normal uncooked quinoa available in store and sprout it. Since, quinoa is mainly a seed, it is actually ideal for sprouting. For sprouting quinoa, soak the organic seeds in cold night for an overnight and drain off the amount of excess water. This will result in softening the shell and breaking down, once it has sprouted. It can be eaten even at this stage or can be sprouted further by deploying the regular sprout process applied for other types of seeds. Sprouting Quinoa aids in boosting the nutritional value.

These seeds come with a number of beneficial attributes including their monounsaturated fat, heart healthy and nutrient packed kernels. It is known as a complete source of protein, rich in manganese, calcium, fatty acids, gluten-free. Thus, adding White Quinoa to your daily regimen will truly aid you in enhancing your lifestyle, thereby making you more strong, active and fit. Being an easy-to-cook dish, it can be considered as an ideal backpacking food, which neither require much fuel nor much time to cook.

Losing Weight through Hemp Seeds & Other Benefits

Organic Hulled Hemp Seeds

According to history that has been unearthed till date, evidence for application of hemp dates back to 8,000 BC. thus, it is one of the oldest crops that early man learnt to sow, grow, and harvest. It has a widespread industrial application ranging from paper, food and beverage, plastic, petroleum to textile industry and others. Even in the recent times, the craze for hemp seeds for weight loss is attaining increasing popularity everyday. But, as such, what actually is it?

An introduction

Cannabis plant is available in innumerable different varieties. Hemp, also referred to as industrial hemp, is one such category. Interestingly both this variety and marijuana come from the same species of cannabis. Although, they vary in use, chemical composition, and cultivation methods.

Limitations

Hemp can do a lot of things but unlike cannabis it cannot make one feel ‘high’. This is because, it is non-psychoactive as it contains less than 1% THC or tetrahydrocannabinol. Thus, unlike cannabis, no one has been able to get on cloud number nine by smoking this herbal product.

Application

Hemp is cultivated as a renewable source for raw materials, which can be fused into thousands of different products. The flowers and seeds of the plant are used in health foods and manufacturing organic body care items. On a Contrary note, the fiber and the stalk are used in textile, construction, paper, bio fuel, plastic and other industrial domains.

Cultivation and alternate use

Cultivating hemp is easier, as it requires lesser volume of water and practically, no pesticides. It is more environment-friendly than most of the major food crops. It is a lucrative rotation crop for the farming community. As the plant grows, it adds the necessary Carbon Dioxide (CO2) to the soil, making it more fertile and suitable for future cultivation. The plant is also helpful in checking soil erosion.

Apart from the benefits mentioned here, seeds of the plant are effective to fight obesity. The seeds contain something that pumps up metabolism of the body. Hemp seeds for weight loss is a significant factor for impressive popularity of the plant across the consumer society in the present days.

Relish the Taste of Goody Organic Unroasted Cacao Powder

Being a food lover, I always love to try out new things and experiment by doing things differently while cooking. But this time, I was in search of something highly-nutritious and really healthy. Just few days back, I got to know about this whole concept of ‘superfood’ which, has become talk of the new era, especially for the mob of health-conscious people. Amazed by its plethora of goody aspects, it indulged me to learn more and more about the different types of superfoods. This was the time when I actually got aware of Organic Unroasted Cacao Powder.

Well, it’s true that chocolate is one of the most tempting things for which I crave for. But, sometime before, I got to know about the adverse effects of processed cocoa powder consumption and was pretty overwhelmed. So, I was really in search of a healthy solution which, could actually quench my intense thirst for chocolate. Discovering cacao powder actually served my purpose rightly. Thus, I added this rich nutritious ingredient to smoothies for making chocolate nana ice-cream and smoothies. Thereafter, what I savored was actually amazing. Inspired by this appealing taste, I tried further and added these to the homemade baked foods like brownies, cakes, cookies and the list continues. With gradual consumption, what I found is; It’s the ideal ‘chocolate not chocolate’ which can be added to various food preparations ranging from starters to desserts.

So, that’s all about its ability to serve the gastronomic craves. But, what about the real purpose behind appraising it as a ‘superfood’. Well, here’s what I actually discovered.

Raw cacao powder consists of a myriad of mood stimulants- the ‘bliss’ chemical, anandamide, which helps in lifting your mood and one essential amino acid- arginine, which helps in relaxing the blood vessels.

It contains around 4 times the antioxidant power possessed by regular dark chocolate.

Because of the high content of magnesium, cacao can promote building of healthy bones, heart, thereby helping produce the senses of calmness.

This powder consists of an amino acid, Tryptophan, which helps in relaxing and get a good sleep.

Sulphur present in cacao powder helps in building beautiful and healthy skin and strong nails.

The list goes on and so, consuming this superfood, organic unroasted cacao powder surely serve as the super healthy option for us. Well, I believe this post will ignite the urge of those folks who haven’t tried this yet and will compel those to have more of this food item who have tried it for at least once.

The Great Medicinal Advantages of Nopal Cactus Powder

Early man never had access to improved technology. Yet, he managed to survive in a world dominated by giant dinosaurs. How did he manage to live on while the gigantic creatures got extinct? As such, the mankind owes much to Mother Nature when it comes to narrating their survival story. The nature provided innumerable medicinal boons - like nopal cactus powder - to heal diseases and help man live healthy and normal. These gifts certainly provided an edge to the entire human society in outliving the fearsome beasts.

Here we will strictly limit our topic to the variety of cactus mentioned above. The cactus grows in plenty in Mexico. It is an important ingredient for the Spanish Mexican cuisine. The plant has been found to be a great source of

Fiber

Calcium

Antioxidants

Essential minerals and vitamins

According to medical practitioners the variety of cactus is highly effective in smooth functioning of our intestine. Additionally, it helps blood flow smoothly through the vessels. Medical research confirms, the plant boosts the level of insulin in the body. Thus, it is one of the most effective preventives for diabetes found in nature. Moreover, it is helpful to fight and cure the gruesome medical condition of hypoglycemia. In order to restrict the problem of overweight and obesity, doctors prescribe this remedial plant to patients cutting across age groups.

The variety of the medicinal plant is normally found to be green and oval in shape. However, it comes in different shapes. This depends on the variety of a given plant. The skin of this family of plants is usually found to be covered with thorns. Normally, these plants grow in extreme desert conditions having both warm and cold climates.

Above everything else, cactus plants belonging to the nopal genre helps to turn unproductive land to fertile and productive. However, it is relevant mentioning here that simply consuming nopal cactus powder on a regular basis cannot be much helpful unless one cuts down on junk foods. Fast and fried foods increase toxin level in the body, which in turn contributes to unnecessary deposits of excess fat. In order to avail the optimum level of medicinal value present in the variety of cactus, one should restrict to a diet free from high-calorie foods and drinks.