3 Delicious Ways to Extract the Goodness of Raw Cacao Powder

Dark chocolate is certainly a much healthier alternative than milk chocolate since, cocoa comes with a myriad of miraculous benefits. Irrespective of whether you want to shed excessive fat from your body or want to simply promote a better lifestyle, regular consumption of raw cacao powder will help you to promote wellness.

Raw Cacao Powder

Cacao is packed with plentiful of antioxidants which, destroy free radicals, all which accelerate aging, thereby increasing the potential against numerous dreadful diseases. It improves the blood vessel health and pressure, thereby improving the HDL cholesterol as well. The benefits are mostly outweighed by adverse consequences of fat and refined sugar we tend pair with raw cacao powder.

Following here are certain healthful ways for adding cacao powder to the diet.

Pudding

Well, if you are up to the thought that trying chocolate pudding as your breakfast meal won’t serve you then, it’s time to rethink. Raw cacao chocolate pudding are much high in protein, which help you to stay full for hours. Moreover, having this super food into your daily diet will help you to unleash all the nutritious elements of it, which can also be considered as a potential dessert treat or sweet breakfast.

Sprinkled over fruits

You can simply add it to a cup of frozen banana slices along with cacao powder thereby, sprinkled over the top. This dish can be placed somewhere in between a cold banana truffle and a chocolate-covered banana, which can serve as the perfect sweet tooth. Moreover, you can add cocoa powder and frozen banana slices to a blender or food processor, thereby blending till it converts into a smooth and creamy chocolate ice cream.

Granola bars

These are surprisingly very easy to make. One quick web search will help you to get a range of recipes. You can simply add cacao powder to the mix, thereby adjusting the moist ingredients for making sure that the mix isn’t too much dry or you can add some raw cacao nibs to the mixture of granola bars as well.  Keep note of the fact that; cacao nibs are mostly the same as cacao powder.

Moreover, you can also prepare fudge and brownies which, are extremely healthy and tasty as well. You can also try for the healthier truffles as well which, are made of dates, coconut shreds, nut butter and all other goodies. After preparing the truffles, those are being taken for a good roll in cacao powder. While wrapping up, we would like to conclude that trying out these recipes of raw cacao powder will ultimately lead you to extract the goodness of this super food at its best.

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Some Splendid Ways to Savor the Goodness of Cacao at its Best

Can the highly nutritional elements of cacao really promote sound health? With this nutrient-powered super food which, originated in foothills of the Andes Mountains, termed as Raw Cacao, of course you can. The benefits of cacao are superfluous which, ends in improving the memory, increasing the bliss, shedding excessive fat, reducing heart diseases and creating loads of energy. 

Being packed with a series of health benefits, it can be mixed with a series of nutritious foods which, will end up in savoring the rich extracts of Raw cacao powder at its best.

Pudding

Here’s a recipe brought to you for Chocolate Cottage Cheese Chia Pudding which, is enriched with protein. Thus, it helps you to remain full for long hours which, also helps in adding the health benefits of Cocoa powder into the meal.

Another variation is the Raw Chocolate Super food Pudding, which can be consumed as a perfect snack or breakfast option. Another one is the Banana Avocado Pudding that falls somewhere in between a potential dessert and sweet breakfast treat.

Well, the following one might be a little rich for being treated as a breakfast. However, while considered as a healthy and sweet breakfast, you can try the Chocolate Avocado Pudding that is raw, vegan and filled with a pack of healthy fats and nutrients.   

Sprinkled over fruit

Another favorite snack which, can be consumed daily is a pack of frozen banana slices mixed with cocoa powder thereby, sprinkled over the top. This recipe typically falls somewhere in between a cold banana truffle and a chocolate-covered banana, this treat is one of the go-tos to satisfy a sweet tooth.

Taking it a step further, you can cocoa powder and frozen banana slices to a blender or food processor and blend it till it becomes smooth enough to prepare a creamy chocolate ice cream.

Granola bars

These are quite easy to make. Though, there is a list of granola recipes to prepare, but one of the healthiest and simplest is the 5 ingredient granola bar. You can simply add cocoa powder to the mix, thereby adjusting the moist ingredients to get sure of the fact that the mixture isn’t much dry. You can even simply add raw cacao nibs to the mixture of granola bars.

Apart from the aforesaid, you can also prepare a plate of delicious and nutrient-rich truffles, brownies and fudges, which will help you to gasp the varied flavors of raw cacao powder at its best. Thus, dive into the world of goodness of cacao with these appetizing recipes. Bon Appetit!

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Easy Dessert Recipes using Raw Cacao Powder

There is hardly anyone who does not like chocolate. In fact, everybody loves chocolate, irrespective of how old one is. It is widely used in preparing lip-smacking desserts. Yummy taste of items like chocolate strawberry shortcake, fudge babies, and double chocolate mocha biscotti, etc. proves most helpful to win over just anyone and everyone. In alternate words, chocolate is widely used in whipping up bakery items, including desserts. 

Innovative folks often blend raw cacao powder with the bakery ingredients to prepare varieties of desserts. Here, we will discuss preparing real fudge babies and sun butter brownies.  

Real fudge babies:

This item is obviously lip-smacking and unbelievably healthy. Moreover, the dish is pretty easy to prepare.

Ingredients

• ½ cup dates with the pits removed
• 1 cup walnut
• 3 tablespoons cacao powder
• 1 teaspoon vanilla extract
• ¼ teaspoon Celtic sea salt (however, this can be omitted if you do not prefer too much salt)

Procedure

• Place dates, walnuts, cocoa powder, vanilla and salt together in a food processor
• Pulse on high speed until the mass smooth ens
• Remove the mixture from food processor and roll into little balls
• Now, you can serve

Sun butter brownies

Ingredients that are required for this dish are as following:

• ½ cup sun butter
• 3 to 4 eggs
• ½ cup maple syrup
• 1 tablespoon vanilla extract
• 1 teaspoon apple cider vinegar
• ½ cup cacao powder
• ½ teaspoon each of Celtic sea salt, baking soda, chocolate chips

Procedure

• Take a food processor and put sun butter, eggs, and maple syrup together into it
• Pulse in vanilla, vinegar, cacao powder, salt, and baking soda
• Stir in chocolate chips by hand
• Transfer batter to a greased 8 x 8 inch baking dish
• Bake at 350° for about 15 to 20 minutes
• Leave it for about an hour to cool
• Now, you can serve it

However, here is a postscript (PS) for those who are conscious about it.

Most baked dishes that have sun butter as ingredient have a strong aftertaste, which is somewhat bitter. So, most kids and many grown-ups usually do not prefer the use of sun butter in desserts. In contrast to that the brownies mentioned above turn out to be really exceptional.

Using raw cacao powder invariably improves the health quotient of the dishes to considerable extent along with delivering a slightly different taste.

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Relish the Taste of Goody Organic Unroasted Cacao Powder

Being a food lover, I always love to try out new things and experiment by doing things differently while cooking. But this time, I was in search of something highly-nutritious and really healthy. Just few days back, I got to know about this whole concept of ‘superfood’ which, has become talk of the new era, especially for the mob of health-conscious people. Amazed by its plethora of goody aspects, it indulged me to learn more and more about the different types of superfoods. This was the time when I actually got aware of Organic Unroasted Cacao Powder.

Well, it’s true that chocolate is one of the most tempting things for which I crave for. But, sometime before, I got to know about the adverse effects of processed cocoa powder consumption and was pretty overwhelmed. So, I was really in search of a healthy solution which, could actually quench my intense thirst for chocolate. Discovering cacao powder actually served my purpose rightly. Thus, I added this rich nutritious ingredient to smoothies for making chocolate nana ice-cream and smoothies. Thereafter, what I savored was actually amazing. Inspired by this appealing taste, I tried further and added these to the homemade baked foods like brownies, cakes, cookies and the list continues. With gradual consumption, what I found is; It’s the ideal ‘chocolate not chocolate’ which can be added to various food preparations ranging from starters to desserts.

So, that’s all about its ability to serve the gastronomic craves.  But, what about the real purpose behind appraising it as a ‘superfood’. Well, here’s what I actually discovered.

• Raw cacao powder consists of a myriad of mood stimulants- the ‘bliss’ chemical, anandamide, which helps in lifting your mood and one essential amino acid- arginine, which helps in relaxing the blood vessels.
• It contains around 4 times the antioxidant power possessed by regular dark chocolate.
• Because of the high content of magnesium, cacao can promote building of healthy bones, heart, thereby helping produce the senses of calmness.
• This powder consists of an amino acid, Tryptophan, which helps in relaxing and get a good sleep.
• Sulphur present in cacao powder helps in building beautiful and healthy skin and strong nails.

The list goes on and so, consuming this superfood, organic unroasted cacao powder surely serve as the super healthy option for us. Well, I believe this post will ignite the urge of those folks who haven’t tried this yet and will compel those to have more of this food item who have tried it for at least once.

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