5 Unknown Health Rejuvenating Facts About Green Teas

Green teas originated in China, has been hailed since decades for the ample number of health benefits they bring for regular tea drinkers. While tea is the most consumed beverage across the world, nearly one-third of tea consumed are green teas because it is rich in antioxidants and polyphenols that bring some miraculous benefits.  

Matcha Green Tea

Here are enlisted some of the notable health benefits of green tea that make it the healthiest beverage in the world.

Bioactive compounds in the green tea improves health

Tea contains many reactive biochemicals that are essential nutrients which do not reach the final drink, except the green teas. Green teas are loaded with flavonoids and catechins that act as antioxidants that reduce the growth of free radicals and protects cells from damages and different sorts of diseases.

Eliminates the risk of type II diabetes

Type II diabetes afflicting millions of people worldwide can be prevented by consuming green tea on regular basis. Type II diabetes result in elevation of blood sugar levels due to lack of insulin resistance or inability to secrete insulin. Green teas, when consumed daily, can maintain the sensitivity of insulin thereby controlling blood sugar levels.

Aids in fighting heart diseases

Green tea’s nutrients composition has the power to control the main risk parameters of heart diseases that are total cholesterol, bad and LDL cholesterol and triglycerides. Its consumption enhances the antioxidants property of the blood to protect LDL cholesterols from being oxidised which leads to heart ailments.

Sheds off extra pounds from the body

While it is proved that green tea stimulates the rate of metabolism in the body, it is also apparent that it helps in losing weights. The high amount of polyphenol present in green teas intensifies the process of fat oxidation thereby increasing the rate at which food are turned into calories.

Acts as a magical agent for tooth health

Green teas contain catechins and other antioxidants which destroy many viruses and bacterias that can affect dental infections. EGCG present in green teas are known as powerful agent to fight against the bacteria called Streptococcus mutans is that is responsible for developing plaques and cavities.

Pertaining to these benefits of green teas, isn't it wise to include some of the best-known green teas of the world like Matcha or Japanese Sencha in your list of beverages? Visit the site of Natural Products Azteca, an esteemed online retailer of health and organic foods in Australia and shop for organic green tea powder at affordable rates.

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Amazing Recipes of Matcha Green Tea for Your Christmas Eve

 

Matcha Green Tea

As Christmas is around the corner, you are making plans to make most of the festive night with amazing decorations, music and more importantly food. You must have thought of preparing some lip smacking dishes, drinks and desserts for your family and guests visiting you that day. This post brings 2 startling additions to your menu for the evening that are high on taste and nutritional benefits. Due to the long-standing reputation of matcha green tea for its widespread health benefits, it is the key ingredient in all the recipes.

#Matcha Toast Cookies

These buttery sweet soft-textured cookies will definitely give a kick-start to your snacks list.

Ingredients

• 1 and ½ tbsp of matcha green tea powder
• 2 sticks or ½ pound of butter (unsalted)
• ¾ cup of white sugar
• 1 tbsp of vanilla cream extract
• 2 and ½ cups flour
• ¼ of kosher salt
• Some powdered sugar for sprinkling

Preparation

1. In a stand mixer, mix the butter on medium speed for 3 4 minutes and then add the matcha tea powder. Beat them until they are blended completely.
2. Add sugar and vanilla extract, and keep on beating the mix until fluffy. Then scrape down the sides of the bowl with a spatula.
3. Add flour and salt and blend them slowly until mixed and then dough sticks while squeezed with hands. Form a dough ball from the blended mixture.
4. Flour a sheet of parchment paper and place it on a baking sheet. Then slowly place the dough ball on it and roll out. Make it 1/4 inches thick by rolling and refrigerate it for 30 minutes.
5. Using a cookie cutter, chalk out cookies and place them on the baking sheet, sprinkle sugar and keep it back to refrigerate for more 30 minutes.
6. Bake it in the oven at 325 degrees F for 20 minutes. When turned golden brown, take it out and let them cool down.

Your amazing Christmas cookies will be ready!!

#Matcha Tea Frappe

This recipe is the coolest way to get a drink for the menu of Christmas evening. Rejuvenate your love for green tea with this easy-to-make frappe that is a perfect blend of sweet and coldness.

Ingredients

• 2 scoops matcha green tea powder
• 2 scoops of vanilla frappe powder
• 1 cup of fresh milk
• 1 cup of ice cubes

Procedure

1. Mix all the ingredients into the blender
2. Blend them until smooth and completely even
3. Pour into glasses.

Your delicious, highly nutritious and refreshing green drink will be ready to be served!!!

The high nutritional value of green matcha tea along with an astringent taste and sweet flavour, will undoubtedly make these recipes linger on the mouth of your beloved ones for a long time. So, don’t be late and get a pack of matcha green tea from the online store of Natural Products Azteca and be ready for Christmas!  

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Unbelievable Health Benefits of Weight-Loss Tea

Tea is one of the most popular beverages all over the world. It is obtained from plants; however, the processing of the tea leaves plays a vital role in imparting the flavor and the taste to the drink. These days, the craze for weight-loss tea in Australia has attained an all-time high. An increasing number of folks - cutting across age groups - are categorically opting for the variety of beverage. This ongoing trend can be attributed to the array of health benefits it provides.

Weight-loss tea is also referred to as green tea. It is made from the unfermented leaves of Camelia Sinesis - a particular variety of tea plant. Thus, the product possesses very little amount of tannin. This variety of tea leaves is grown across the Orient, including China, Japan, India and Sri Lanka, etc. Considering the huge commercial prospect of the product, now it is available in a number of flavors like lemon, mint, etc. 

The variety of tea contains adequate amount of fluoride substance. It has been used as medicine in the Oriental world across thousands of years. The leaves, after plucking, are heated fast either by steaming or dry cooking. This procedure helps to minimise oxidation. Thus, green tea turns out to be tasty as well as beneficial for health.

• Green tea is an excellent option for resolving obesity. It contains a vital substance, epigallocatechin gallate or EGCG. This substance facilitates the burning of our body fat.
• Moreover, the polyphenols present in it help to dissolve the triglycerides in our body. These triglycerides are formed mostly of sugar and fat.
• In addition to the two components mentioned above, catechins present in the variety of tea leaves produce heat in the body, which proves helpful to burn out the calories. 
  

Thus, green tea provides an all-round solution to obesity, enabling us to lead a fitter and healthier life.

Moreover, it is an excellent option to stem the growth of cancer cells. Extensive research is going on these days on it to find out a way to cure the terminal disease. On sipping green tea regularly, people can prevent blood sugar.

Considering all these facts, it is obvious that demand for this weight-loss tea is rising as an exponential pace.

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