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Heralded by health experts, nutritionists and many other eminent health-conscious personalities, matcha tea certainly is not just green tea. It is the source of a myriad of health benefits and so, if you are not having it yet, then you are still behind the times. Start the program now and try for this stress-reducing, metabolism-improving, cholesterol-minimizing cancer fighter.
This specially powdered green tea is being traditionally used in the various auspicious Japanese tea ceremonies, which dates back to a history of hundreds of years ago. Japanese take special care to cultivate the leaves under shade for increasing the level of chlorophyll content. Thus, the premium organic matcha tea is being properly handpicked, steamed and dried after which, it is finely grounded to a green powder.
Being an age-long custom of the Japanese culture, it serves to be the premium quality tea available, which are preserved well because of their highly-beneficial properties.
Rich source of antioxidants
Antioxidants are the magical enzymes and nutrients, which are responsible for fighting with the adverse effect of UV rays, thereby preventing the possibility of many life-threatening maladies. Antioxidants are typically something, which health-conscious people mostly seek while consuming foods like green veggies, raw fruits and dark chocolate. However, surprisingly, just one bowl of matcha green tea provides near about 5 times the level of antioxidants provided by any other food item.
Boosting the level of energy and endurance
Eying on the Japanese history, the old noble warriors of Japan, Samurai, used to drank matcha tea before fighting any battle because of its great energizing properties. Though, all types of green tea comprises of caffeine, increased energy level from this special tea is because of the unique combo of various other nutrients. The raised endurance by consuming a bowl of this tea might last for around 6 hours. Moreover, because of the beneficial effects of L-Theanine, the Matcha consumers experience no such usual adverse-effects of stimulants like hypertension and nervousness.
Preventing the chances of cancer
Matcha tea are rich sources of catechins including EGC, EGCG, ECG, and EC, which are very effective to fight against cancer. Though it may seem quite outrageous that drinking something similar to green tea on regular note might lessen the health risks, but it’s much far-fetched. Typically, ECG and EGCG feature the capability of free radical scavenging. They are also being clinically proven for protecting the cells against substantial DNA damage, which is caused because of the reactive oxygen species.
While considering all the naturally rich sources of antioxidants, premium organic matcha green tea comprise of a greater proportion of catechin level.Thus, having matcha daily will work as a great aid in burning fat, workout recovery and encouraging strength at cellular level. Thus, if you are willing to augment tea’s power in your regular schedule, then it’s time for brewing up and having a hot, nice cup of matcha tea.
