Thursday, June 2, 2016


Early man never had access to improved technology. Yet, he managed to survive in a world dominated by giant dinosaurs. How did he manage to live on while the gigantic creatures got extinct? As such, the mankind owes much to Mother Nature when it comes to narrating their survival story. The nature provided innumerable medicinal boons - like nopal cactus powder - to heal diseases and help man live healthy and normal. These gifts certainly provided an edge to the entire human society in outliving the fearsome beasts.

Here we will strictly limit our topic to the variety of cactus mentioned above. The cactus grows in plenty in Mexico. It is an important ingredient for the Spanish Mexican cuisine. The plant has been found to be a great source of

  • Fiber
  • Calcium
  • Antioxidants
  • Essential minerals and vitamins
According to medical practitioners the variety of cactus is highly effective in smooth functioning of our intestine. Additionally, it helps blood flow smoothly through the vessels. Medical research confirms, the plant boosts the level of insulin in the body. Thus, it is one of the most effective preventives for diabetes found in nature. Moreover, it is helpful to fight and cure the gruesome medical condition of hypoglycemia. In order to restrict the problem of overweight and obesity, doctors prescribe this remedial plant to patients cutting across age groups.

The variety of the medicinal plant is normally found to be green and oval in shape. However, it comes in different shapes. This depends on the variety of a given plant. The skin of this family of plants is usually found to be covered with thorns. Normally, these plants grow in extreme desert conditions having both warm and cold climates.

Above everything else, cactus plants belonging to the nopal genre helps to turn unproductive land to fertile and productive. However, it is relevant mentioning here that simply consuming nopal cactus powder on  a regular basis cannot be much helpful unless one cuts down on junk foods. Fast and fried foods increase toxin level in the body, which in turn contributes to unnecessary deposits of excess fat. In order to avail the optimum level of medicinal value present in the variety of cactus, one should restrict to a diet free from high-calorie foods and drinks.

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Hi everyone! I am a writer based in Ann Arbor, Michigan. I love blogging, traveling, partying and making new friends. I am a fitness freak and currently am a mentor in a company that deals with health food. If you want to connect with me, just drop me a line..

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