Eating Chia Seeds in the Right Way for Shedding Extra Fat

So, we have stepped into 2017 and as every other year, it’s pretty obvious that many of us have taken dozens of resolutions for this year with the wish to make our lives better. Some might have decided to give more time to their family, some thought of travelling to their favourite destinations whereas, some others may have thought of being more self-content and stress-free....

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Amazing Health Benefits of Consuming Chia Seeds Daily

Chia Seeds weight loss The tiny seed that comes in either dark brown, white or black color also comes with an enriched nutritional profile. It contains phosphorus, calcium and manganese and also a potential source of omega-3 acid, which is a necessary nutrient of human body. As an extra benefit, you can eat chia seeds as whole or milled whereas, in case of flax seeds,...

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Add a Bowl of Nutritious Chia Seeds to Your Daily Regimen

I am not such a huge enthusiast of the much-talked about superfood. The probable cause may be: there tends to be an expensive price tag and lots of hype for a product which, may or may not be of much taste or nutritional value. So, it restricted me to join the band-wagon of chia seeds. But, the inherent curiosity actually drive me to the better side of me. After brief research,...

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